Tuesday, January 22, 2013

Another New Year, What's New?

It's hard to believe yet another year has flown by! My baby will be FIVE next month, my firstborn will be THIRTEEN...my head is spinning. There's been many changes in the last year or so, mostly in the spiritual and emotional areas for me. Good ones, thankfully! 

As God continues to bring healing and restoration in my "inner man", my housekeeping improves. I realized this week that it actually bothers me to have dirty dishes piled up. Oh, it "bothered" me before...just not enough to motivate me much to do something about it until I absolutely had to. This is definitely a new, and welcomed, development.

God has been opening my eyes about some things, which I plan to blog about in the coming months. It's amazing what happens when you let go of what you have always believed to be true...what you've always been taught or assumed is true...and allow Yahweh to reveal the truth that He established in the beginning.

We have some big milestones approaching...a high school graduation, a grandbaby on the way, another one leaving the nest, a new teenager in the family. I'm looking forward to what this year has to offer...and I'm sure when I look back this time next year, it unfolded differently than I thought it would. Life has a funny way of operating like that.

Once again, we've made changes in the area of food and nutrition...some rather begrudgingly in the beginning, but are turning out to be good changes. I've got another new "tool" in my kitchen...check out my post at my nutrition blog, Purposeful Nourishment, on Perpetual Broth.

I continue to try and purge the clutter in the house. It now seems to be mostly contained to closets, porches (ugh...that front porch I spent so much time cleaning is in need of another purging but it's not as bad as the last time!!), unused rooms and some corners. I cleaned out the desk today, and while there is still too much in the drawers and files, I threw out a trash bag full of papers and junk that I'd been holding on to..."just in case." Every time I go through the desk, I am able to let go of a little more. I know what would really kick me in gear is to get a different desk. Then I would HAVE to get rid of stuff!

I have a load of stuff to take to Goodwill, but since I haven't been there in quite some time, I haven't taken it with me when I leave town. I should just take it down to the drop off box here in town. I'll have to add that as a weekly task to my S.H.E. system...which I've been using again with success. The dishes are done and the house in order when I go to bed unless there's just been some kind of crazy going on here. And since that just neeeevvveeerrr happens....well, it has happened a bit less it seems, since I've been more on top of my game around here lately. 

New Year's Resolutions have never been my thing, and this year is no different. I just have an overall goal, every year, to become and do better than what I was and did last year. Not so overwhelming when I think of it like that!

I hope you have had a positive start to 2013, and whatever comes your way you will be strong and equipped to handle it. Here's to a great year!!

Tuesday, December 18, 2012

BOOK REVIEW: Everyone Communicates Few Connect by John C. Maxwell

everyone communitcates coverWHAT THE MOST EFFECTIVE PEOPLE DO DIFFERENTLY

“Talk is cheap. Everybody does it. The question is, how can you make your words matter and influence any outcome? How can you really connect with others?” In a world where communication is lightning fast and every moment of every day is seemingly saturated with messages, how can you make sure your message connects with its target? Do you even understand what connecting really means? John C. Maxwell explores the ins and outs of connecting and effectively communicating with those around us and offers his proven method – Five Principles and Five Practices – to help you do just that.

I was eager to get this book and improve my communication skills by actually connecting with people. However, I just couldn't get into it. Communication is a two-way street, so either Maxwell's writing just didn't do it for me or I possibly have some subconscious aversion to improving my communicating skills. I intend to give this book another go when I get the chance, but for now all I can say about it is that it didn't connect with me, although the following excerpt, perhaps, gives me insight into why:
Insecurity 
The final reason people often place too much focus on themselves and not on others is insecurity. I admit, this was not one of my problems as I started my career. I grew up in a very positive and affirming environment, and I did not lack confidence. However, that isn't the case for many people. 
Chew Keng Sheng, a lecturer at Universiti Sains Malaysia's School of Medical Sciences, believes that the underlying reason for immaturity and ego-centeredness, especially among public speakers, is insecurity. “I can remember the first few times when I was asked to speak,” wrote Keng Sheng. “I was literally shaking. When the speaker is insecure, he will seek approval from his audience. And the more he wants to seek approval from them, the more engrossed he becomes in himself and how he can impress others. As a result, he is more likely to fail to meet the needs of the moment.” What a negative cycle that can create, especially if a person doesn't receive or recognize the desired approval.
Insecurity is something I am familiar with, and has been an undermining factor in many personal endeavors over the years. Perhaps overcoming insecurity is the first step for me to begin honing my communication and connecting skills. I am thankful that, as Maxwell puts it, “it's a skill anyone can learn.”

Maxwell's Five Principles are Connecting...
  1. increases your influence in every situation
  2. is all about others
  3. goes beyond words
  4. always requires energy
  5. is more skill than natural talent
His Five Practices are Connectors...
  1. connect on common ground
  2. do the difficult work of keeping it simple
  3. create an experience everyone enjoys
  4. inspire people
  5. live what they communicate
These are all principles and practices that anyone can learn to develop and perfect, but the first step in doing so would need to be identifying roadblocks to learning the skills needed to put them into practice. While I did not “connect” well with this book, I would still recommend it to others as I think it was more of a problem on my end than with Maxwell's.

Disclosure of Material Connection: I received this book free from the publisher through the BookSneeze®.com <http://BookSneeze®.com> book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 <http://www.access.gpo.gov/nara/cfr/waisidx_03/16cfr255_03.html> : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Monday, October 29, 2012

Another GF Day at the Ranch

Well, ok...we don't live on a ranch. I wouldn't mind it, we could have chickens if we did! But, it was another day of GF eating here for us. Realized I had consumed something that most likely had gluten in it last night and now I'm more convinced that going GF was a good idea. Tried a new pasta. Come see what we ate today (and the recipe I made up for Millet Meatballs!) over at Purposeful Nourishment. See you there!

Sunday, October 28, 2012

No Grain, No Pain

white death flourThere is nothing more scrumptious than the heavenly aroma of freshly baked bread, blanketing my home in total comfort. I’m a big fan of bread, and many things made with wheat. In fact, I just recently ordered a 50 pound bag of organic soft, white wheat berries…and I wasn’t out of the last bunch I ordered. I was thinking ahead, you see. Sometimes, I think I really shouldn’t think…

To make a long story short, God has convinced me to go gluten-free. For how long, I do not know. I’ve been having issues with keeping my blood sugar normal, and in my investigations on how to fix that I’ve come across interesting information regarding a connection between gluten sensitivity and high blood sugar. Yes, I know High Blood Sugar has a shorter name, but I can’t go there right now. That’s a whole other post. Probably filled with a lot of whining and profanity, to be perfectly honest.

Anyway, I have noticed that I consistently have much higher blood sugar readings after consuming something with wheat or oats, and while oats don’t have gluten, unless they are specifically labeled gluten free, they may have become contaminated in the processing if other grains containing gluten (such as barley and rye) are also processed on the same equipment.

I have wondered for some time if my son, Mister Wiggles, has some kind of gluten issue, but just didn’t want to do the elimination diet. It’s a pain in the butt, it’s expensive, and it’s hard when you’re not at home and everyone around you is eating whatever they want. As I read what I just typed, I am thinking “What a bad mother I am! I’ve thought my son had an issue, but it’s not until I have a serious problem that I do anything about it. So selfish!” Be that as it may, what’s done is done and here we are today. This week, the kids and I started doing the GF thing, my husband is doing SLG (Significantly Less Gluten…ha ha!) as long as he eats at home, as will anyone else dining at our table for the unforeseeable future.

In the interest of saving time, both yours and mine, here are some links to informative sources of information regarding gluten:


Already, in just a few days (five, to be exact) of not eating any gluten…aside from the little girl I  babysit giving Mister some animal crackers, and me eating some Hidden Valley Ranch dressing (containing MODIFIED FOOD STARCH…oops…)…we are already seeing indications that this is a better way for us, specifically, to eat. Mister is noticeably less wiggly (he’s still a boy, and still ornery…I think that is just the way he is), Sister reports feeling less tired and more alert, and I just feel better in general and have not had such high blood sugar levels.It’s still too high, so just eliminating wheat/gluten from my diet isn’t going to magically fix things, but I think it’s a step in the right direction. I also have noticed my jeans are a bit more loose, and regardless of the reason that is a good thing.

It appears that gluten sensitivity is genetic, and when I look back through my family line, particularly my father’s side of the family, I have to wonder if this is something in my family. It can take up to a year to really be “fully healed” from the ravages of gluten problems, so it will be an interesting journey for sure. I am encouraged by the initial changes in just a few days and plan to continue with our GF diet.

I’ll be posting recipes, so be sure to check Purposeful Nourishment and see what we’re eating!

Wednesday, September 5, 2012

S.O.S. Challenge Update

sos islandIt’s finally September! I so long for the shorter days, the crispness in the air and the lovely scent of autumn on the wind. The urge to bake is revving up again, and I dream of breads and anything pumpkiny emerging from my oven once more. Sigh…

It’s also the beginning of my Sick Of Stuff decluttering challenge that I’ve recently imposed upon myself. Are you curious about how I’m doing? Let me tell you!

Even though I said I would officially start this September 1st, I found myself loading up bags and boxes of Stuff in the last couple weeks of August and taking them to Goodwill. One drawback of dropping stuff off at the store I usually go to is that they give you coupons. They always ask, and actually, I could say no, but…well, I just don’t. I will have to work on that. The good news is that even though I did shop there a couple times, I brought back home WAY less than I took in, so I’m still ahead.

It’s a good thing I started early, though, because my dear honey hurt his back at work the other day so I’ve been busy taking care of him, plus we just had a few busy days already this month and I haven’t taken out a bag or box every day so far. It’s only the 5th, and I’m pretty sure that what I took out in August covers all of September so far. And, today I dropped off two garbage bags of Stuff – one I had loaded in the van last night but forgot to drop off while we were out, and one large, black trash bag full of toys and kid’s books and some things in my kitchen I finally decided I could let go of because actually, I hated them. I don’t know why I hung on to that infernal Pampered Chef potato masher that I couldn’t stand for so long. Every time I used it I grumbled about how much I didn’t like it. But now, it’s gone, and the things in the drawer it once resided in are all things that I use often and don’t make me mad.

I look around at all the things I KNOW I could get rid of, and still feel that “but I might need it some day” urge to hold on to them. It’s a process, I know, but I’m trying not to get overwhelmed by the bigness of it. I’m trying to focus on what can I part with right now, today? Even if it is just one thing, that is one less thing cluttering up my space and collecting dust.

Books will be the hardest to part with. And I know, I could get a Kindle or something, but I just love real, honest to goodness books. I love the feel of them, the smell of them (as long as they don’t smell musty, dusty or smoky!) and you just don’t get that in a Kindle. But many of those books don’t get read, so I’m just going to have to find a way to part with them one way or another. I thought maybe it would be a good winter project – read a book one more time for old time’s sake and then find a new home for it.

Overall, I am happy with what I’ve done so far. I don’t know that you can see a huge difference, but just knowing I’ve removed a bunch of Stuff that I didn’t love or use feels great. You can, however, see a big difference in the toy area and the shelf where we keep the kid’s books. It’s progress, and that’s always a good thing.

I’m going to continue to remove something from my home every day, even if it just gets to the back of the van to go to Goodwill, at least it is out of the house. I will remember to drop it off every week, since I’ll have to have room for groceries. “Odd-sized trash” week is coming up for our town, so I hope to have some trash to load up out front.

Well, there you have it, folks. I’m plugging away at my challenge and am trying to keep focused on the wide, clear, open space I long to have in my home – so I can breathe!

Sunday, September 2, 2012

Testing....

Trying out the blogger app for android.  Commentors lamented over photo placement, so I'm uploading a few photos that I have taken and posted on streamzoo.
Conclusion...may be useful for quick, on-the-go posts with one picture, but I certainly won't be using it all the time. No way to place photos where you want or add captions...boo. Oh, and twice now I've had publishing errors, BIG boo!



Monday, August 27, 2012

It’s Over,Facebook. For Real This Time

broken heartAbout three years ago, I entered into a relationship with Facebook. It was fun at first. Became an obsession for a while. Then, things began to change. Subtle at first. Things you get used to after a while, and forget why you were so irritated to begin with by the change. But this time, Facebook crossed the line.

I knew it was coming. The signs were everywhere. Other people were talking about it. It’s not like I had no warning at all. But, when I still hadn’t been Timelined, I thought maybe they had forgotten about me. Or, maybe they were afraid of me…as I am not afraid to complain about things I don’t like. Just ask anyone who knows me about my feelings on Mitch Daniels and Daylight Savings Time Dumb Stupid Time. It’s been like six years since that stupid practice was forced down my throat and I still hate it. Loathe it. Detest it. But, that is a rant reserved for for two times a year. The second time is coming in approximately 65 days. Yes, I count the days until we cast off the insanity and resume to normal time keeping. Which is in 69 days, but I usually post something about it a few days ahead.

I digress. Stupidity makes me do that.

There are some people who actually like the new Timeline format. Others don’t care one way or the other. And many, many who hate it. Those who like it accuse those who hate it of just being resistant to change and we should just suck it up and get over it already. These are probably the same people who say we need to be tolerant of other people’s views. Hmpf. Just another example of the bigotry of the Tolerance religion – we must respect other people’s views and beliefs…except when they differ from Ours.

I have good reasons for leaving Facebook – for real, for good – this time. I’ve been trying to break free from the FB habit for some time, but I must admit it has a pull, a certain addictive quality, that makes it difficult to break away. Much like leaving a cult…or a gang. Or trying to kick a $3000 a day cocaine habit. There’s just something about it that makes us feel good.

Is it because we are all incredibly nosey curious? Is it because we are somehow able to feel a sense of connectedness, of community, of family, better over a cold and impersonal internet connection than we can with the people around us who are warm, breathing, bodies of flesh?

Some say that “It's been suggested that people who love Timeline are narcissistic, because Timeline makes it a pleasure to design and curate a digital timeline of your life.” I would also suggest that Facebook in general appeals to the narcissist in all of us. Finally, we have a free forum in which to espouse our many views on life and religion and politics, mostly free from reprisal. We are instantly “published” without the thoughtful work that goes writing a book, or even a quality blog post – spur-of-the-moment status updates can be the equivalent of diarrhea of the mouth. And, if we don’t like what someone says about our obviously superior views, we can delete their comments and unfriend them. Problem solved.

Yes, I’m just as guilty as anyone for spouting off my views on Facebook. And I believe I am right about what I believe…why would I post something I don’t believe to be true? Or morally right? And yes, I have the audacity to disagree with other beliefs and views. I have the audacity to believe they are wrong, at times. That is my view, my belief, and it is just as valid as the opposing views and beliefs, right? According to almighty Tolerance, it should be.  However, anyone with any kind of intelligence and discernment (and a Facebook page) can see that “Tolerance” is rather one-sided.
Again…I digress. Induced by the stupidity of hypocritical “tolerance.”

All of this rambling is to say that I’m just completely over the whole Facebook experience. Facebook doesn’t care about its users, it cares about turning a profit. It does that by selling information that users readily hand over. There is no such thing as privacy on the internet, regardless of “privacy policies”…if you go online, you have to give out information at some point. If you choose to do that, then you can’t whine because someone else does something with it. The world is full of unscrupulous people, greedy people, people with cold hearts that only care about themselves. It’s not a world I want to be a part of, frankly.

Facebook takes up too much time. I’ve had several occasions where I quit logging in (but didn’t deactivate my account) because the dishes weren’t getting done and people were running out of clean underwear. That just really isn’t good. I’m a SAHM, my job is to take care of my family and home. Anything that interferes with that just really has to go.

Sometimes, it takes something drastic to get us to change our bad habits and selfish ways. When Facebook decided that every user would be forcibly switched to the new Timeline, I decided that was it. I will not change voluntarily, and when they do switch me, I’m pulling the plug on my FB account. Surprisingly, it took the better part of a year for them to get around to changing my profile. As providence would have it, it was at the beginning of the month of Elul on the Hebrew calendar. A month dedicated to reflection, repentance, prayer and study. And there is just no room in all of that for the distraction of Facebook.

I will, of course, miss some things. Or, people, rather…as a Marine parent, the support of a Marine Moms group on FB has been amazing, and I’ve met some terrific ladies there. I have family around the country, as well as friends, that I rarely see, but can easily connect with on FB. Why is that not enough to keep me on there? Because real relationships require cultivation and maintenance. They require work. It is much more meaningful to get a real, honest to goodness letter from someone instead of a quick post on their “wall” or a tag in a comment somewhere. It says you care enough about THEM to take time out of your day to make an effort to let them know they are important to you. It’s not easy in this busy, electronic world we live in, true…but I think we need to reclaim some compassionate humanity and let go of cold, electronic indifference.

I can not, of course, end this without addressing another large reason for telling FB to go jump off a cliff. As someone who does not particularly like change all that much, I most definitely do not like it forced on me. My inner child stomps her feet and fumes and pouts and spouts off about it. You can’t make me like or accept something by forcing it on me. And to think that everyone on FB is going to blindly accept whatever you throw at them is just ridiculous. At least for now…the sheeple are coming along, of course. But this woman is no sheeple and I will not be “coming along”.

Not having the ball and chain of Facebook around my ankle has been nice. I’m kind of in a deprogramming mode – I want to log in, to see if anyone misses me, to see what I missed…and yet, I don’t. I thought I’d log in after a week to retrieve some information, like a message I recently received that I want to keep, some email addresses of people I really want to stay in contact with, and tie up some loose ends in a group I created. But, I’m liking not being on Facebook so much, I just might not!

So, for those who think I’m just being silly and resistant to change…well, think what you want. Facebook is not mandatory (yet…have you seen this about a German article? Apparently, people who DON’T have a FB or other social networking account might be “suspicious”. I just might be on a List somewhere now since I don’t have a Facebook…) so I don’t have to have a FB account if I don’t want to. And I have no interest trading my personal information to use a site that forces me into a box of conformity. I would think that for the valuable trade-off of personal information to feed to their  advertisers, Facebook could at least throw its users a bone and allow for some personalization. Give them a choice in the matter, so they don’t feel so…violated. Make them feel like you care and they might not complain so much.

Bottom line is…I have a real life. Sorry, Facebook…it’s you, and you have to go. And don’t ever call me again, I mean it.

Check for Swagcodes Here!

Integrity is a Lost Virtue, but I Choose to:

BlogWithIntegrity.com